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MINDFULNESS FOR AGING
Let Go And Embrace Life Now
Price
Membership with Banyan
Duration
Each Thursday from 6 pm to 7 pm eastern US time
About the Course
We meditate and explore mindful practices that foster letting go of our attachments to things being a certain way so that we can embrace life as it is. We practice mindfully communicating about our experience. This group is offered through Banyan.
Your Instructor
Ruth Zanoni
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